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Bodies
by Brad has the perfect facility to coach and train beginner
to advanced triathletes. The small secluded private lake used
for the swim coaching is big enough to provide the feel of
open water swimming, as only 3 1/2 laps is equivalant to 1.5
k swim, but also small enough to not be intimidating to novice
swimmers. The swim season is very long as this past year the
lake was warm enough to swim in with a wet suit by the end
of April and still warm enough for wet suit swims until the
end of October.
The roads around the Bodies by Brad training center are some
of the best paved and lowest traffic roads that can be found
any where in the Midwest. There is a good variety of long
flats to rolling hills and just to the North, in the White
River area, await plenty of super steep climbs great for hill
interval training.
Brad can help clients with proper bike set up as well as providing
service for most minor repairs. Small group rides are planned
at various times from Spring through Fall. There are also
good off road trails close by that provide a great place to
develop and train mountain biking skills. It's an ideal setting
for "Xterra" Off Road Triathlon Training.
One half mile from Bodies by Brad is a newly paved cushioned
surfaced track that can be used for interval running training
and there are also hundreds of acres on the Myers Farm that
can be used to develop off road running technique.
Brad uses his many years of personal racing experiences to
put together programs that are tailored to each specific individuals
needs. Brad has trained and exchanged coaching ideas with
many of the best triathletes in the country and he always
keeps up to date on the latest training theories and most
important, he knows what works and how to apply it to each
clients needs. Brad has helped many individuals successfully
complete their first triathlon and coached many advanced triathletes
to top placing's.
Overnight,
Weekend, Weekly and Monthly accommodations are available on
sight, for those traveling from out of town or for those wanting
full time attention for a concentrated program to see quick
results. Bodies by Brad can offer overnight accommodations
for couples or individuals in a private home next to their
facility. Accommodations include furnished private home with
meal plans, daily workout and nutritional programs.
These same programs can also be tailored to atheletes who
want weekend or weekly sessions to focus on improving their
sport with full time coaching and personal instructions.
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